The 14 in 1 Push Up Board is a unique color-coded board training system. It strengthens the entire upper body by targeting the chest, shoulders, arms, and back. Burn calories and boost your upper body strength with the Push Up Board.
- Strong and Stable - Comfortable Grip
Yellow: Triceps Blue: Shoulder Red: Chest Green: Back
Benefits of Push Ups
- Work multiple muscles at the same time - Strengthen your joints and bones - Support your cardiovascular health - Burn calories to lose weight - Improve your posture - Use the strength you develop in everyday activities